Operation60s

Saturday, August 20, 2005

So ....... :-)

Hi ...... So... ummm .... hi *shyly smiles* ..... hhmmmm ..... so people seem to talk a lot on blogs but for the life of me I can't find anything to say. I know I will say lots once I get going but it is just the starting! So I am over weight and I want to lose another 10kgs to get to goal weight (of 69kgs) and I am sick of starting WW and then falling off the wagon. I am doing WW at home with old books from years ago and generally find it good. It has helped me lose the last 16kgs and I do know that it works but at the moment I have no stickability and need a bit more motivation. Actually what I really need is either a good kick up the arse or a good slapping. Either gratefully accepted! I need to get going. I love it when I am exercising, sticking to points and keeping on track but lately I find it so restricting at the same time. My biggest problem is that I have now dropped down to 20 points per day! I feel like I am now going to starve to death because I am eating 2 points less per day! Please! I know that this thinking is just stupid! 2 points is like 2 thin slices of bread but I still can't get over that hurdle. I don't use my points wisely at the moment and then I am starving at night so pig out. Once I am over my points for the day I think 'fire truck it' and pig out even more! God! So I am starting this as part of a new start ... this is the beginning of the end of my weight loss journey. I need to do this. I am worth it and bloody hell I am going to make it to goal! So my plan for this week starting Saturday 20th August: - Go to the gym twice (yes I just recently joined a GYM - too exciting) - Walk for at least 7 hours during the week (an ave of 1hr per day) - Do exercises at home with swiss ball, weight twice during week - Track everything I eat - Use no more than 140 points for the week I am going to honestly attempt to do this and am going to try and achieve each goal but I am not promising anything. If I fall off the wagon I am just going to jump straight back on and forget about it. I am worth this and I do want to do this. Must dash

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1 Comments:

Blogger Margaret said...

Hi Nancy. As you requested *kick up the arse* and *bit of a slapping*. LOL. Thanks for posting on my blog. Am going to read the rest of your posts so will be right back. :)

11:12 PM  

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