Almost perfect ....

but not quite!

Oops!

Am extremely pleased with the way the weekend went ... until tonight ..... but I am still really pleased anyway .. if that makes sense.
I tracked everything I ate, I passed on the ice cream for dessert last night!, went for another walk today for an hour (which brought my total of walking to 3 1/2 hours for the weekend! - half of my weekly goal already), then spent an hour lugging firewood logs up the hill at my parents farm! Wow - that was a workout all in itself! It was great ... and then my mother (who is also dieting) decided to shout us fish and chips for tea! Fantastic! I didn't have a huge helping and really I don't feel guilty about it. By my standards my weekend eating has been a vast improvement on my previous attempts and I know also I will be sticking to the points for the rest of the week.
I have already organised my lunch for tomorrow so I will go for a walk in the gardens near work and eat my salad and pork pita pocket! Yum! I was getting myself into a nice routine last week of going for a ten minute walk during my morning and afternoon tea breaks - manage to walk past the local pool, along a park which runs beside a creek, then back down the main street .. not only a nice break from walk but also exercise.

This week is going to be so good and my weigh in results are hopefully going to show this. I so know I am going to do this! Once I stick to the whole points/exercise combo the weight does generally fall off ... I know I am still 10 kgs away from goal weight but I feel it is so close I can almost taste the success .........

Better dash and get ready for work ... is it really Monday tomorrow? If we all pretend that tomorrow is Sunday can we have another day off?

PS ...... bonus points question - how many bonus points is a half hour session of martial arts?

Catch ya 2morrow .... :o)