Don't feel like a title tonight ...
Can't think of anything to say tonight really. I had the yummiest tea tonight - stir fry with heaps of veges - peppers, mushrooms, onions, brocoli, carrots etc - , chicken and crunchy noodles on top. It was so nice and quiet healthy too I think.
Here is how I went today:
1) breakfast DONE
2) no weight DONE - I nearly caved in but told by my BF that weigh in is on a Friday!
3) exercise NOT DONE - I had a day of rest as planned but did miss going for a walk
4) gym NA
5) track DONE - thought seeing I had quite a good day food wise I would share what I had:
breakfast - fat free yoghurt with one banana chopped into it
lunch - small serving of macaroni cheese and a bowl of fruit salad
tea - stir fry as mentioned above
6) water DONE
7) no coke - sheesh DONE
8) 5 servings DONE - easy today!
9) only 3 meals DONE
10) be positive DONE
I don't need to really explain the positive side to my weight loss - a whole selection of 'thin clothes' in my wardrobe that I can now fit into.
So tomorrow is weigh day and I am nervous. I am 100% sure I have gained this week. Tonight I feel like a blob - maybe cos of all the stir fry in my belly! I have actually got used to not weighing myself and it is actually very nice. My days now don't revolve around the numbers.
I am off anyway. Things to do and I don't really have anything to say.
Cya
Here is how I went today:
1) breakfast DONE
2) no weight DONE - I nearly caved in but told by my BF that weigh in is on a Friday!
3) exercise NOT DONE - I had a day of rest as planned but did miss going for a walk
4) gym NA
5) track DONE - thought seeing I had quite a good day food wise I would share what I had:
breakfast - fat free yoghurt with one banana chopped into it
lunch - small serving of macaroni cheese and a bowl of fruit salad
tea - stir fry as mentioned above
6) water DONE
7) no coke - sheesh DONE
8) 5 servings DONE - easy today!
9) only 3 meals DONE
10) be positive DONE
I don't need to really explain the positive side to my weight loss - a whole selection of 'thin clothes' in my wardrobe that I can now fit into.
So tomorrow is weigh day and I am nervous. I am 100% sure I have gained this week. Tonight I feel like a blob - maybe cos of all the stir fry in my belly! I have actually got used to not weighing myself and it is actually very nice. My days now don't revolve around the numbers.
I am off anyway. Things to do and I don't really have anything to say.
Cya
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