No Title Today ....
Another busy day at work. I am now officially 'multi-trained' which means I can go into both inbound queues at a time.. which means more work and more calls! Damn. I took so many calls today it was unbelievable. I felt so drained at the end of it! I drank so much water because I was so thirsty from talking so much! ... but I still went home and talked all evening. Weird that.
I made myself a new weights programme this morning which focuses on toning my arms. I took arm measurements today for starting points so I can judge the improvement (if any) - have decided my arms are the first body parts that I want to tone so am going to work on those for a while and see how it goes. I am determined to be able to were singlets and small t-shirts this summer -the rest of the my body looks not to bad in them but I hatem how my arms look. Even had a strange idea last night - my weights are sitting by my computer desk so while I am reading other peoples blogs I do exercises with them! Strange eh (but if it works I don't care how dorky I look!).
Results for today:
1) track DONE
2) stay under 20 pts DONE
3) weights DONE .. yes that is right D.O.N.E. .... done!
4) walk DONE went for an hour and a half walk in the freezing cold with BF, C1 and C2 after tea
5) water DONE
6) 3 servings NOT DONE
7) healthy snacks DONE
8) plan daily food DONE
9) no diet coke DONE
10) update journal DONE
9/10 Wahoo.
I got some new scales today (electronic ones from my Mum) - got sick of my stupid old dial ones. These weigh my heavier but hopefully more accurately. Will try them for a while and see what I think.
Don't really have much more to say really .... sorry if you popped in for some excitments! You are reading the wrong blog for that!
I am off for a hot shower then going to hit the sack! So tired
xx
I made myself a new weights programme this morning which focuses on toning my arms. I took arm measurements today for starting points so I can judge the improvement (if any) - have decided my arms are the first body parts that I want to tone so am going to work on those for a while and see how it goes. I am determined to be able to were singlets and small t-shirts this summer -the rest of the my body looks not to bad in them but I hatem how my arms look. Even had a strange idea last night - my weights are sitting by my computer desk so while I am reading other peoples blogs I do exercises with them! Strange eh (but if it works I don't care how dorky I look!).
Results for today:
1) track DONE
2) stay under 20 pts DONE
3) weights DONE .. yes that is right D.O.N.E. .... done!
4) walk DONE went for an hour and a half walk in the freezing cold with BF, C1 and C2 after tea
5) water DONE
6) 3 servings NOT DONE
7) healthy snacks DONE
8) plan daily food DONE
9) no diet coke DONE
10) update journal DONE
9/10 Wahoo.
I got some new scales today (electronic ones from my Mum) - got sick of my stupid old dial ones. These weigh my heavier but hopefully more accurately. Will try them for a while and see what I think.
Don't really have much more to say really .... sorry if you popped in for some excitments! You are reading the wrong blog for that!
I am off for a hot shower then going to hit the sack! So tired
xx
Posted by Nancy Bou at 9:44 PM::
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7 Comments:
Your a machine!!!!!! talking and exercise wise hehe
Sounds like you're motivated with the arms thing. You could also try tricep dips while on the net (I hate those things, personally).
Can you send me an email (kathrynoh at nemesis dot com dot au) so I have your email addy so I can add you to the group blog? I should have it all set up this weekend :)
Sounds like a great idea to do weights while blogging!
Well done on 9/10 today, awesome! I love the idea of keeping the weights by the 'puter so you can do them while reading blogs! :)
Gosh no wonder you are tired - you sound like you were flat out! Hope you got some rest!
Oh, and we've had heaps of stuff going on lately, but Joseph is still going to post those courier tickets to you!
I think you are very exciting. Even on your non-exciting days :)
Well done on your 9/10. That is excellent and you will have sexy sexy arms real soon..
Have a great day
You are on fire and I can just imagine you talking all day/night :-) Great thinking with the weights thing. I also need to do something about my arms so bought some weights. Can't wait for the results after a few weeks. Have a great weekend!
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