Me Again ...
I promised I would try and come back to post my results of my 10 point plan and I have!
1) track food DONE
2) under 20 pts DONE ended up on 17 1/2
3) weights at home NOT DONE need to get back into this!
4) 1/2 hour walk DONE 1 hour 35 mins
5) 2 pump bottles water DONE
6) 3 servings NOT DONE had about two
7) healthy snacks only DONE small buns before tea cos tea late .. actually tea hasn't been eaten yet!
8) plan daily food DONE organised tea this morning, made lunch this morning
9) no diet coke DONE
10) update journal DONE
8/10
Am pleased with that. I really do have to get back into weights but was doing them in the mornings before work. During the school holidays BF and I are sharing a car into work which means I am in town an hour earlier. I do use this time to go for a walk but find that is means I don't have time for weights in the morning. I am doing exercise though and my clothes are feeling baggier and baggier so gotta be good.
Have a great night everyone
Catch yas tomorrow :o)
1) track food DONE
2) under 20 pts DONE ended up on 17 1/2
3) weights at home NOT DONE need to get back into this!
4) 1/2 hour walk DONE 1 hour 35 mins
5) 2 pump bottles water DONE
6) 3 servings NOT DONE had about two
7) healthy snacks only DONE small buns before tea cos tea late .. actually tea hasn't been eaten yet!
8) plan daily food DONE organised tea this morning, made lunch this morning
9) no diet coke DONE
10) update journal DONE
8/10
Am pleased with that. I really do have to get back into weights but was doing them in the mornings before work. During the school holidays BF and I are sharing a car into work which means I am in town an hour earlier. I do use this time to go for a walk but find that is means I don't have time for weights in the morning. I am doing exercise though and my clothes are feeling baggier and baggier so gotta be good.
Have a great night everyone
Catch yas tomorrow :o)
Posted by Nancy Bou at 8:58 PM::
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4 Comments:
Thanks for visiting my blog. You are doing really well. The 10 point plan is great, simply but yet effective. Congrats on the babies. You can tell spring is in the air!! If you don't mind I'll bookmark your blog so I can come back and check in from time to time. XX
I love your 10 point plan!!
Good on you for using your spare hour in town for a walk:)
Sounds like you are really on top of things - good for you !
Take care and keep it up !
Me
Well done on your tracking and exercising. You are doing so well. And LOL at your poor Mum taking in all your clothes. But that is what they are there for :)
Hope you had a great day today
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