'And He Still Gives His Love ...

... he just gives it away
The love he receives is the love that is save
And sometimes is seen a strange spot in the sky
A human being that was given to fly'

(Pearl Jam - Given To Fly)

One of my favourite songs. It uplifts me and motivates me. I must go home and listen to it.

I am into motivation at the moment. I did something completely, totally and utterly different today. Something that the old Fat Nancy would never have thought of. Something the Thinner Nancy still has trouble grasping! Beloved BF and I went window shopping today ... actually we knew what we were looking for ... and I actually layby'd one ..... guess what it was!?

(I will tell you later!)

The weekend was not the best food wise but not the worst either. I have diligently tracked everything I have eaten and the exercise I have done so will catch up on my 10 point plan here ....

Saturday

1) walk 1 hr DONE - walked 2 hours
2) weights DONE
3) breakfast DONE
4) track DONE
5) eat only three meals NOT DONE - snacked
6) 3 servings fruit/vegies NOT DONE
7) drink water DONE
8) no weighing NOT DONE
9) no coke/beer DONE
10) update journal NOT DONE

Sunday

1) walk DONE - 1 1/2 hour walk + 1 hour bike ride
2) weight NOT DONE
3) breakfast DONE
4) track DONE
5) eat 3 meals NOT DONE - snacked!
6) 3 servings fruit/vegies DONE
7) drink water DONE
8) no weighing NOT DONE
9) no coke/beer DONE
10) update journal NOT DONE


That doesn't look to bad at all actually. I am doing not to bad today either although I have weighed myself and not sure if I can manage 1hour walking today. I really want to but it is persisting down on and off outside and today at lunch time there was even some snow! Brrruuuurrr!

Am not finding weighing myself such a problem lately. I see the numbers and am fine with it. I don't let my moods revolve around them which is good.

BF and I had a lovely weekend. We were up early (like 7!) and achieved lots of things we have been putting off for ages. We also went on two big walks together and took C1 and C2. C1 hates walking and makes it obvious but he is old enough now that we just let him slouch along if he wants to. He does make it quite obvious that he finds it boring but we just try to ignore it and enjoy ourselves (otherwise I get really pissed off with him!)

I went out for a bike ride on C2's bike on Sunday morning. Managed an hour which was great. I really really enjoyed it and am planning a repeat performance this weekend. My bum is so sore though today!

My focus this week is to keep on tracking in my wee book (I love my wee book now), make the right choices at meal times and keep on moving my fat arse!

because Ladies and Gentlemen .... today Fat Nancy bought herself something .... yes that is right. My name is Fat Nancy and today I bought a bikini! AHHHHHHHHHHHH everyone run for cover! It is size 14 and next year in Italy I will be wearing it! (my BF is so excited) ..... so at the moment I need all the exercise I can get....

Catch ya later to update my 10 points for today ....