No title - no time for title ......
Morning
Very quick update today ... running late for work and so much to do ......
Yesterday;
1) walk NOT DONE - only managed 3 x 10 minute walks in breaks. C2 didn't go to tai kwon do as planned so I didn't do my walk. Excuses excuses! Today I am going to achieve this!
2) weights NOT DONE - getting flu still and feel like shit in the morning. (Good excuse again Fat Nancy)
3) breakfast DONE
4) track DONE
5) eat 3 meals DONE
6) 3 servings DONE - 3 bananas, cauliflower
7) drink water DONE
8) no weighing NOT DONE
9) no coke/alcohol DONE
10) update journal NOT DONE - cos I left it too this morning
So ... summary ... I am not going to lose weight like this. I have given myself a talking to and I need to improve this if I am going to get into a bikini for Italy (I am actually picking up bikini today!) ........
I am lazy this week and haven't been doing my normal exercising .. ok the weather has been shocking and I am contemplating getting the flu but I should still be doing it anyway .....
I am off to have a very successful day .. I may not get all my 10 points achieved today but I am going to start getting myself into this again ........
catch u later for another update ...
Have a good one! xxx
Very quick update today ... running late for work and so much to do ......
Yesterday;
1) walk NOT DONE - only managed 3 x 10 minute walks in breaks. C2 didn't go to tai kwon do as planned so I didn't do my walk. Excuses excuses! Today I am going to achieve this!
2) weights NOT DONE - getting flu still and feel like shit in the morning. (Good excuse again Fat Nancy)
3) breakfast DONE
4) track DONE
5) eat 3 meals DONE
6) 3 servings DONE - 3 bananas, cauliflower
7) drink water DONE
8) no weighing NOT DONE
9) no coke/alcohol DONE
10) update journal NOT DONE - cos I left it too this morning
So ... summary ... I am not going to lose weight like this. I have given myself a talking to and I need to improve this if I am going to get into a bikini for Italy (I am actually picking up bikini today!) ........
I am lazy this week and haven't been doing my normal exercising .. ok the weather has been shocking and I am contemplating getting the flu but I should still be doing it anyway .....
I am off to have a very successful day .. I may not get all my 10 points achieved today but I am going to start getting myself into this again ........
catch u later for another update ...
Have a good one! xxx
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