Not Much to Say Today ....
Had a busy day today .. so many calls at work it was unbelievable.
C2 is still covered in spots but is feeling a lot less itchy today which is good.
1) track DONE
2) under 20 pts DONE - 18 1/2
3) weights NOT DONE
4) walk 1/2 hr DONE - 45 mins before walk, 2 x 10 min walks at breaks
5) water DONE
6) 3 servings - NOT DONE - close!
7) healthy snacks DONE - no snacks
8) plan daily food DONE - did change it through the day a bit but basically had it planned
9) no diet coke DONE
10) update journal DONE
8/10
I have decided to focus on toning my body. Will look on the internet tomorrow at work and find some exercises I can do at home that will tone the bits of my body that I want toned ... arms, butt, stomach and thighs. I have also decided that from next Monday (when boys go back to school and my normal morning routine resumes) that I am going to measure my arms, push myself really hard with my weights and check the results. Part of my lack of motivation is that I don't think I see an improvement.
Apart from that not much to say. BF and I have a meeting (Family Group Conference) in two weeks time for his children so we have to write a list of things that the mother is doing that we are not happy about .. might take some time ... so we thought we would sit down together after the boys are in bed and make a start.
Catch yas 2mrw
xx
C2 is still covered in spots but is feeling a lot less itchy today which is good.
1) track DONE
2) under 20 pts DONE - 18 1/2
3) weights NOT DONE
4) walk 1/2 hr DONE - 45 mins before walk, 2 x 10 min walks at breaks
5) water DONE
6) 3 servings - NOT DONE - close!
7) healthy snacks DONE - no snacks
8) plan daily food DONE - did change it through the day a bit but basically had it planned
9) no diet coke DONE
10) update journal DONE
8/10
I have decided to focus on toning my body. Will look on the internet tomorrow at work and find some exercises I can do at home that will tone the bits of my body that I want toned ... arms, butt, stomach and thighs. I have also decided that from next Monday (when boys go back to school and my normal morning routine resumes) that I am going to measure my arms, push myself really hard with my weights and check the results. Part of my lack of motivation is that I don't think I see an improvement.
Apart from that not much to say. BF and I have a meeting (Family Group Conference) in two weeks time for his children so we have to write a list of things that the mother is doing that we are not happy about .. might take some time ... so we thought we would sit down together after the boys are in bed and make a start.
Catch yas 2mrw
xx
Posted by Nancy Bou at 8:14 PM::
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1 Comments:
Hey Nancy. You are doing so well on your 10 point programme, even with you DS covered in spots. Hope he is feeling better today. And with the upcoming meeting. That would be enough to send me hunting for comfort. Hope it all goes well.
Have a great day
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