Nothing Enlightening in this Post - Just Results from Yesterday
Very quick post today as very busy at work! Not used to it obviously!
Results from yesterday:
Points Allowed: 20
Points Used: 13
Points Allowed This Week: 140
Total Used: 13
Exercise: 2 x 10 minute walks during tea breaks, 1 hour walk in evening, 1/2 tennis with C1 and C2
Ok so it was a bit low but felt very full yesterday. Looks like I will be having another low points day today. Really want to have a big lose this week so am really trying to stick to my points and leave some spare for the end of the week if I feel like a treat. Exercise is doing not too badly so far either. Tennis was lots of fun last night and didn't feel like exercise at all.
Have an hour left of work and then off to a travel expo with my parents. Must be time soon to buy tickets for next year. How exciting! Will then rush home and try and fit in another 1 hour walk tonight.
Really really want to see the magical 74.XX this Friday
Wish me luck!
xx
Nancy on a Mission :o)
Results from yesterday:
Points Allowed: 20
Points Used: 13
Points Allowed This Week: 140
Total Used: 13
Exercise: 2 x 10 minute walks during tea breaks, 1 hour walk in evening, 1/2 tennis with C1 and C2
Ok so it was a bit low but felt very full yesterday. Looks like I will be having another low points day today. Really want to have a big lose this week so am really trying to stick to my points and leave some spare for the end of the week if I feel like a treat. Exercise is doing not too badly so far either. Tennis was lots of fun last night and didn't feel like exercise at all.
Have an hour left of work and then off to a travel expo with my parents. Must be time soon to buy tickets for next year. How exciting! Will then rush home and try and fit in another 1 hour walk tonight.
Really really want to see the magical 74.XX this Friday
Wish me luck!
xx
Nancy on a Mission :o)
Posted by Nancy Bou at 4:54 PM::
--------------------oOo--------------------
3 Comments:
LUCK!! YOU CAN DO IT!!!
Thank you for your wonderful comments of support lately, very much appreciated.
Be careful not to go too low on your points. Remember you are only allowed to save 4 points per day for later on.
Hope all goes well this week and that magical number appears for you. XX
Was just going to say don't go too low on your points and see that Jodie has already said that.
What happens to your body if you eat too little is that the little food it does get it stores as fat as it thinks that you are going into starvation mode and it doesn't know when the next meal is coming. You are better off if you change the types and variety of food that you eat.
Take care and have a good week.
Me
Post a Comment
<< Home