Results Week 1
Weight last week: 82.4 kgs
Weight this week: 80.2 kgs
This week: 2.2 kg loss!
Total lost this year: 2.2kgs
I am stoked. Like I said earlier I haven't been 100% on track but I really pleased with how this week has gone. I am starting to get back into the swing of things again. My walking has increased. My fruit/vege intake has trebled! I am feeling great.
Bring on next week cos I am aiming to be back in the 70s!
xx
Weight this week: 80.2 kgs
This week: 2.2 kg loss!
Total lost this year: 2.2kgs
I am stoked. Like I said earlier I haven't been 100% on track but I really pleased with how this week has gone. I am starting to get back into the swing of things again. My walking has increased. My fruit/vege intake has trebled! I am feeling great.
Bring on next week cos I am aiming to be back in the 70s!
xx
Posted by Nancy Bou at 9:38 PM::
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4 Comments:
We obviously share the same excellent taste in blog design!!!
WOOOHOO YOU ROCK!!!
i only just read your boulders comment on my blog!!! FUNNNY..
Yaaay way to go Nancy. And welcome back too :)
Your life sounds full as always and loads of fun. I am sure all that farm incidental exercise will go a long way to help you to the 60's and tone you too.
And how yum do those vegetables sound... We will be doing our own garden one of these days and I can't wait for that fresh - never been in a supermarket - taste :D
Coo eee - where are you and how are you going?
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